Cinnamon Applesauce in the slow cooker
4 apples (Granny smith are great. I like honey crisp, too) peeled, cored, cut into fourths
1/3 C sugar
1/2 C apple juice (I love using fresh cider during cider mill season)
1 T butter (or alternative)
1/2 t cinnamon
Throw it all into the slow cooker on high for about 2 hours. Mash up the apples to whatever consistency you like. Enjoy!
|Red Beans & Rice|
5 carrots sliced, salted, and roasted at 400 for 30 minutes (turn them over 1/2 way through). Cut them up, place in blender and slowly add 2 cans of broth (I use vegetable). Heat it up on the stove. So easy, healthy, and comforting.
|hummus arugula wrap|
Peanut Butter and Jam
1 C peanuts (I go for raw, unsalted)
2.5 T sunflower oil
1/2 t salt (or whatever, to taste)
honey (ditto, to taste)
All in a blender until it's smooth. Drizzle in more oil or honey if your consistency is off.