I'm trying something new. Going gluten free for a month. I think. We'll see. Today is day 3. I wanna see if I feel any better, more alert, less crashy in the afternoons. Crashy is a word, right? It should be.
I figured it would be pretty easy. I mean, my house is filled with GF foods since Little Bird has been gluten free and casein free for 3 1/2 years now. But, the stuff I have for her is all kid stuff: chicken nuggets and stuff like that. So far it's fine. But.... I need to find some things I can make for myself. I looked in the cookbooks I have for her, but again, they're all kid's foods.
So many GF recipes are for baked goods. That's not really what I'm going for. Since August, I've eliminated a lot of meats from my diet. I'm probably eating meat about twice a month. I have a feeling I'm gonna have to add that back into my diet as I go GF. Not sure.
Anyone out there have any suggestions?